Showing posts with label PMAP Wellness Moment. Show all posts
Showing posts with label PMAP Wellness Moment. Show all posts

6.14.2013

June 21 is National Wellness Day



Did you know that 9 of the 10 leading causes of death in the Philippines are health related? And did you also know that just by eating better, making small lifestyle changes and doing moderate activity on most days of the week, we can reduce the risk of many diseases and increase our quality of life?

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